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      <image:title>Stories - Make it stand out</image:title>
      <image:caption>My wife and I, out for a picnic on our tandem bicycle.</image:caption>
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    <lastmod>2021-09-19</lastmod>
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      <image:title>Stories - The Art of Paying it Forward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Stories - The Art of Paying it Forward - Make it stand out</image:title>
      <image:caption>My camp spot the first night of the trip.</image:caption>
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      <image:title>Stories - The Art of Paying it Forward - Make it stand out</image:title>
      <image:caption>The first serving of dinner on the patio at the Lost Lama Lodge.</image:caption>
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      <image:caption>A couple of tents and out buildings in the meadow of the lodge.</image:caption>
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      <image:title>Stories - The Art of Paying it Forward</image:title>
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    <lastmod>2021-08-27</lastmod>
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      <image:title>Stories - 11 Years - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://adventureswithdiabetes.com/stories/after9yearsifinallyfeelsatiated-dalrh-raz3w</loc>
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    <lastmod>2021-06-25</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://adventureswithdiabetes.com/stories/after9yearsifinallyfeelsatiated-dalrh</loc>
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    <lastmod>2021-05-25</lastmod>
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      <image:title>Stories - After 9 Years, I Finally Feel Satiated! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://adventureswithdiabetes.com/stories/diabetic-burnout</loc>
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    <lastmod>2021-05-24</lastmod>
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      <image:title>Stories - Diabetic Burnout - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://adventureswithdiabetes.com/why</loc>
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    <lastmod>2021-05-22</lastmod>
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      <image:title>Why</image:title>
      <image:caption>My bike weighed 90 pounds, and I was 155, down from 180.</image:caption>
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      <image:title>Why - Make it stand out</image:title>
      <image:caption>Camping in Idaho along the Lochsa River.</image:caption>
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      <image:caption>Despite my discomfort, I still managed to appreciate the beauty of the Oregon coast.</image:caption>
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      <image:caption>The California Redwoods.</image:caption>
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      <image:title>Why - Make it stand out</image:title>
      <image:caption>And the California coast.</image:caption>
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      <image:title>Why</image:title>
      <image:caption>The finish line of my 2,100 mile bike tour, and the beginning of my new life as a Type 1 Diabetic.</image:caption>
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  <url>
    <loc>https://adventureswithdiabetes.com/contact</loc>
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    <lastmod>2026-08-08</lastmod>
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      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://adventureswithdiabetes.com/home</loc>
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    <lastmod>2021-05-24</lastmod>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>If managing blood sugars is a constant challege, you are not alone!</image:caption>
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